Budget Friendly 24 Day Challenge ~ Part 1
The 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There's something for everyone whether you are looking for weight management, energy, overall body composition or overall wellness. Each Herbal Cleanse box includes these two key products: ProBiotic Restore™ capsules and Herbal Cleanse tablets. For the complete system, use these two products as well as AdvoCare Fiber for the duration of the 10 days.
How it works!
Proper absorption of nutrients such as carbohydrates, proteins, fats, vitamins and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a "fresh start" - that's where the Cleanse Phase comes in. On Days 1-10 of the 24-Day Challenge, you will take three products.
Herbal Cleanse System The AdvoCare Herbal Cleanse system can help rid your body of waste and prepare the body for optimal nutrient absorption with its unique blend of herbal ingredients.* Using a systematic approach, this 10-day system guides you through the daily steps for thorough internal cleansing and improved digestion.
How to take it
HERBAL CLEANSE PHASE The packets are color coded and have the time of day to take.
STEP 1 - MORNING Packet - 30 Minutes Before Breakfast, take contents of A.M. PACK (Probiotic Restore capsules)
STEP 2 - FIBER Pouch - Take With Breakfast- Blend, Shake, or briskly stir contents of one pouch & One stick of SPARK into 8 fluid ounces of cold water (bottle water works best). Drink a minimum of 8 fluid ounces of water immediately after.
SPARK (Flavors: Grape, Pink Lemonade, Watermellon, Mango Strawberry, Fruit Punch, Green Apple, Mandarin Orange)
AdvoCare Spark® is a unique multi-nutrient system that was developed as a nutritional source of energy and enhanced mental focus.* It's sugar free with more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won't overburden or over stimulate your body.
That's it until dinner.
At Dinner take Two Omega Plex soft gels
NIGHT TIME - Take the contents of P.M. Pack (Herbal Cleanse tablets) before bedtime with a full glass of water (8oz).
REPEAT THIS DAILY FOR THE NEXT 10 DAYS.
FOOD & EATING
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